ARBORETUM LIVE WELL FAIR & EXPO

WALK-INS WELCOME!


Saturday, Jan. 29, 10 a.m. - 3 p.m.
$10 per person, Expo in Snyder Auditorium, programs in Snyder Building

Experience the natural environment that inspires a better wellness lifestyle.
Come to the Arboretum and hear about ways to connect to nature and reduce stress, eat healthy and add moderate exercise to your daily routine...no matter how hectic your life.
Now's your chance to learn more about living well, try out some fitness techniques (no pressure, no judgment) and just relax in the wonderful setting of the Arboretum-indoors and out. Register today and take your first step to living well and being well in the New Year.

Expo includes information on wellness, nutritious foods, and mind and body fitness. Experience yoga, Nordic walking and snowshoe outings with Hoigaard's (limited quantity), guided hikes, healthy cooking tips with guest chefs, de-stressing techniques for mind and body, and more.

Here is a list of events throughout the day:

Time

Offering

Location

10:30 a.m.

Snowshoeing/Nordic Walking

Fireplace Room

11:00 a.m.

Yoga

Tea Room

11:30 a.m.

De-stressing

Classroom 1

Noon

Tastings (Auditorium) & Vendor Talks

Aud/Conserv

12:30 p.m.

Snowshoeing/Nordic Walking

Tea Room

1:00 p.m.

De-stressing

Classroom 1

1:30 p.m.

Guided Hike

Tea Room

2:00 p.m.

Yoga

Fireplace Room

2:30 p.m.

Zumba

Classroom 1