Relax your mind, body and spirit while embracing the height of the summer season at the Arboretum's 5th annual Summer Solstice Yoga Retreat. We will start the day off with a light breakfast in the Sensory Garden before breaking into smaller groups for the retreat. As we cycle through four different class rotations throughout the day, every participant will have the ability to select the class that's right for them. From vinyasa and yin classes to acupressure tapping and T’ai Chi Chih, our Yoga in the Gardens partner studios offer something for everyone!
Schedule
Time | Studio | Instructor | Location | Class |
9-9:30 a.m. | - | - | Sensory Garden | Welcome & Complimentary Breakfast |
9:30-10:30 a.m. | The Marsh | Rachel Soffer | Shade Tree Exhibit | Summer Solstice Rise & Shine Vinyasa |
9:30-10:30 a.m. | Petal to the Mettle | Emily Dusek | Nelson Shrub Rose Garden | Rest & Relax Stillness Flow |
9:30-10:30 a.m. | Sacred Waters Healing Sanctuary | Pati Richards | Sensory Garden | Honoring Personal Rhythm & Earth Rhythms Vinyasa Flow |
10:45-11:45 a.m. | Sacred Ground Wellness | Krista Lindgren | Meet at the Shade Tree Exhibit | Yoga Hike |
10:45-11:45 a.m. | BK Healing Arts | Birgit Kraus | Nelson Shrub Rose Garden | Activate & Balance Your Morning Qi Energy |
10:45-11:45 a.m. | Temple Within | Marjorie D. Grevious | Sensory Garden | Hatha Restorative |
12-1 p.m. | - | - | Sensory Garden | Lunch - Pre-purchase lunch below or bring your own |
1-2 p.m. | Olivine Yoga | Val Roder | Oak & Nut Collection | Summer Slow Flow & Mindfulness |
1-2 p.m. | onelove.yoga | Holly Bustle | Sculpture Garden | Restorative Flow & Nidra |
1-2 p.m. | Coco Womb Wellness | Priscilla Momah | Ornamental Grass Collection | Soulful Embodiment |
2:15-3:15 p.m. | Yoga 4 You | Jenn Holm | Oak & Nut Collection | Recharge & Relax Flow |
2:15-3:15 p.m. | Soul Body Finesse | Richard "Chi" Johnson | Sculpture Garden | Guided Sound Healing Journey |
2:15-3:15 p.m. | KXP Fitness | Katie Pilrose | Ornamental Grass Collection | Soma Yoga |